LIFE KITCHEN
The Primal Encyclopedia
Vitality Index
YOUR STACK IS EMPTY. Browse the Encyclopedia to construct your protocol.
Stack Score: 20
Ingredient99Beef Liver
energy +15strength +10mind +5
Supplement92Magnesium Glycinate
recovery +20mind +10strength +5
Ingredient88Raw Milk
gut +25strength +5energy +5
Ingredient82Rosemary
mind +20energy +5recovery +5
Ingredient95Oysters
strength +15energy +10mind +5
Ingredient85Grass-Fed Butter
gut +10energy +5strength +5
Ingredient90Kefir
gut +25recovery +5mind +5
Ingredient87Pomegranate
recovery +15energy +10mind +5
Ingredient80Parmigiano Reggiano
gut +10strength +10energy +5
Ingredient78Maldon Salt
energy +10recovery +10strength +5
Supplement93Cod Liver Oil
mind +15recovery +10energy +5
Ingredient97Ribeye Steak
strength +25energy +10recovery +5
Ingredient75Mineral Water
recovery +10energy +10gut +5
Ingredient70Espresso
energy +15mind +10
Ingredient84Beef Tallow
energy +10strength +5gut +5
Ingredient80Brazil Nuts
energy +10recovery +10mind +5
Supplement85Magnesium Spray
recovery +15strength +5mind +5
Ingredient76Dark Chocolate 85%
mind +15recovery +5energy +5
Habit100Morning Sunlight
energy +20mind +15recovery +10
Habit96Cold Plunge
recovery +20energy +15mind +10
Supplement97Tretinoin 0.05%
GBP 49.00 (per 10 tubes)
recovery +10mind +5